Girvan Prom parkrun is a friendly, free weekly 5k along the scenic Girvan seafront, offering a flat two‑lap route that mixes tarmac paths with stretches of grass. It’s welcoming to all paces—walkers, joggers, runners, and volunteers alike—and starts near the Quay Zone every Saturday at 9:30am.

Come along to cheer on the runners or take part yourself! There is always a great atmosphere no matter what the weather is like!

If you wish to take part and have your time recorded you must REGISTER with Parkrun.